Guided Meditation for letting go
As we are coming to the end of the year, it's time to let go of all the old, paving the way for the new to unfold.
As I was revisiting one of my old guided meditation videos from over a year ago, I couldn't help but notice how much I've grown and evolved since then. And since we are nearing the beginning of a new year, a time for change, I just had to share this one.
I created this meditation under a different name, back when I found my calling to use my voice as guidance to help others, but unsure of the direction I needed or wanted to take. Unbeknown to me, a year later I was to become a qualified Hypnotherapist and be settling into that calling more than ever. It's only when we look back that we can really see how far we have come - How far have you come in the last year?
It's amazing to see the changes in my own journey reflected in the guidance I offered. Back then not much of a clue with technology or how to go about things, not on any level compared to now, but just being brave, taking that first step and getting myself out there. It's always that first small step that leads on to bigger things, even if it doesn't feel like it at the time, isn't it?
As we approach the new year, I'm reminded of the constant nature of change and growth. The new year is a powerful symbol of fresh beginnings, and it's a time for us to embrace the transformations within ourselves. I look forward to creating new Hypnotherapy and Meditations that resonate with the person I am today, using much more knowledge and skills and helping as many people as I can.
What changes do you want to see for yourself in the new year?
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