Healing starts with presence -
Not just prescription
Welcome to a space where healing begins with presence, not just prescription. Hypnotherapy is a gentle, transformative process that helps you reconnect with your true self. It's not about quick fixes or surface-level solutions - it's about guiding you to release what no longer serves you and empowering you to heal from the inside out.
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Whether you are seeking relief from stress, old habits, emotional healing or anything inbetween, my approach is designed to support you with care and compassion, helping you find long lasting peace and transformation.
How Hypnotherapy
can help
Hypnotherapy offers a powerful way to connect with your subconscious mind and create a positive change from within. There are no limits to what it can be used for, helping you to release those emotional constraints and open the door to a more peaceful and aligned life.
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Common areas where hypnotherapy can support you:
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Stress & Anxiety Relief: Find calm and clarity, even during life's most challenging moments.
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Emotional Healing: Release past traumas and negative patterns, and allow space for emotional freedom.
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Confidence & Self Worth: Break through self doubt and embrace your true potential.
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Sleep Issues: Create a peaceful mind and improve your ability to rest deeply.
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Goal Achievement: Overcome mental blocks and stay focused.
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Fears & Phobias: Gently release the grip of fears and phobias, so you can live with more freedom.
Each session is tailored to your unique needs, so you can heal at your own pace and step into a life that feels empowered and at peace.
My Approach to Hypnotherapy
In my practice, hypnotherapy is not just a technique - it's a space of presence, safety, and true connection.
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Rather than simply addressing symptoms, I work with you gently to explore the deeper roots of what you're experiencing. Each session is tailored intuitively to your needs, meeting you exactly where you are, without pressure or judgement.
Before each session, I prepare the space with healing crystals, sage clearing, and intentional energy work, creating a sacred, high-vibrational environment that creates a pure basis for our session aiding in it's success. Together we create a compassionate space where healing can unfold naturally from the vibration and frequencies we have created in the room.
​​Through this presence-based approach, you'll be supported to reconnect with your inner wisdom, allowing me to provide your subconscious with the tools you need to go forward, stepping in to an ever more powerful version of yourself.
What To expect in a Session
A Calm, Sacred Space -
Each session takes place in a carefully prepared environment, cleansed with sage and supported by healing crystals, creating a peaceful, high-vibration atmosphere for your transformation. Soft, gentle background music will accompany the session, alongside an extremely comfortable Hypnosis chair to aid body relaxation as well as the mind and soul.
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Personalised Guidance -
Sessions are tailored to your unique needs, meeting you exactly where you are. Tarot and angel cards are used in some sessions to help assist with intention and direction for those who are a little lost.
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Gentle, Empowering Techniques -
Using a blend of relaxation, guided visualisation, and subconscious work, we will help you access your inner wisdom and natural ability to heal, whilst providing long lasting tools for change.
Frequently Asked Questions
What is hypnotherapy?
Hypnotherapy is a natural, deeply relaxed state where your subconscious mind becomes more open to positive suggestions and healing. It's a gentle, collaborative process - you are always in control.
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Will I lose control during hypnosis?
No. You remain fully aware and in control during your session. Hypnotherapy is guiding you inward, not taking over your mind.
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What does a session feel like?
Most people describe it as feeling deeply relaxed, like a guided meditation. You may feel peaceful, floaty, or simply very calm and focused.
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How many sessions will I need?
Everyone's journey is different. Some people feel a significant shift after just one or two sessions, while others may benefit from on going support depending on their goals.
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What should I do to prepare for my session?
Just come as you are. It can help to wear comfortable clothing, but this is not a necessity, it's far more important to just bring an open mind. I will guide you through everything else in supportive, calming environment.
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Will hypnosis definitely work on me?
In short - If you want it to work...yes! And if you don't...then it won't!
Being sceptical for some people is normal, but your openness, trust and readiness for change play a big role in how effective the process can be.
Session Investment
I believe that true healing happens at your own pace, with gentle and compassionate support.
Each session is tailored intuitively to you, creating space for real and lasting transformation.
Consultation £30
(30-60 Minutes)
See how i can help you as we go over any problems or concerns that you may have.
Single Hypnotherapy Session £75
(60-90 Minutes)
Subsequent Hypnotherapy Sessions £65
(60-90 Minutes)
Enjoy a £10 discount on each session when you book multiple hypnotherapy sessions to tackle your concerns. The first session costs £75, while each additional session is £65.
Additionally, I provide a 'Pure Relaxation' Session for £50, perfect for anyone seeking to escape and unwind from daily life. This can easily become a regular part of your monthly routine, just like a massage!
Specialist Services
Some specialist sessions have different pricing structures. These include services such as: - Smoking Cessation - Weight Loss - Gastric Band. Message me to enquire.
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I also offer a 'Coffee and Offload' session for £35, which is a 30 minute slot to enable us to have a hot drink of choice, or water, and a chat/catch up. No hypnotherapy during this session, just a chance to touch base if you feel you need it.
Ready to Begin?
Healing is a journey that starts with a single step - and you don't have to walk it alone. If you're feeling called to explore hypnotherapy, I would be honoured to support you.
Book your session or contact me to arrange a free discovery chat.
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I cant wait to meet you.
"Healing starts with presence, not just prescription"
