Group Hypnosis & Sound Therapy
This page is where you’ll find upcoming group hypnosis and sound therapy evenings, along with any special gatherings.
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Release & Return
Hypnosis & Sound Therapy Evenings
These small group sessions are an invitation to pause, breathe, and gently release whatever you may be carrying.
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People come to these evenings with many different intentions — letting go of an old habit, a pattern of thinking, emotional weight, a stressful situation, or simply the tension of everyday life.
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Through a combined 60 minutes of gentle guided hypnosis, deep relaxation, and gentle sound healing, you will be guided into a calm inner space where the mind and body can safely relax and release. Instruments used may included Tibetan bowls, gong, drum, chimes and rain stick.
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Sometimes we know exactly what we want to let go of, and sometimes we simply arrive with the intention to relax and allow the mind to do what it needs.
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Either way, these sessions create a peaceful space to return to yourself and leave feeling lighter.
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Groups are kept small (usually 2-3 people) so the experience remains calm, relaxed and personal. They are carried out at my cosy shop in Whipton Village, Exeter.
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TICKETS ARE £25 PER PERSON PER SESSION.
Please contact me to book on as these cannot be booked online as of yet.
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If you would prefer a private 1-2-1 session, I offer these at £85, and they can be booked online.
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If you would prefer a private group session for your group of up to 3 people in total, I offer these at £105, these can also be booked online.
Upcoming Dates
Tuesday 19th May - 7pm SOLD OUT
Thursday 21st May - 11am SOLD OUT
Sunday 31st May - 7pm SOLD OUT
Wednesday 10th June - 6.30pm SOLD OUT
Wednesday 17th June - 6.30pm SOLD OUT
Monday 29th June - 11am SPACES LEFT
Want to know about future dates? Contact me directly.
Spaces are limited and early booking is recommended
What to Expect
When you arrive, you’ll be invited to choose a space in the room and get comfortable.
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The evening begins with a gentle welcome before you are guided into a deeply relaxing hypnosis journey, accompanied by calming sound elements and followed by a sound bath.
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The intention of the session is simply to allow the mind and body to soften and release whatever you are ready to let go of.
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What to Bring
Everything you need for comfort is provided, including yoga mats, blankets and pillows.
You are welcome to bring your own if you prefer, but it is not necessary.
After the Session
After the journey, there is time to gently return and ground before heading home.
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Refreshments are available for anyone who would like to stay for a short while, relax and/or chat. You are also welcome to head off straight away if you prefer.
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