Sound Bath
Deeply relaxing sound journeys using tibetan singing bowls, chimes, gong, drums and guided guided to calm the nervous system and restore inner balance.
Everything is energy. Our bodies, thoughts and emotions exist in a constant state of vibration. Sound is one of the most direct ways we experience this through rhythm, frequency and resonance.
When we are exposed to gentle, healing sounds the body naturally begins to relax. Breath slows, muscles soften and the nervous system settles.
This is why sound has been used for thousands of years in meditation, healing and spiritual traditions.
Sound healing works by guiding the body out of stress and into a calmer, balanced state where deep relaxation and inner awareness can unfold.
What to expect in a sound healing session
After recently completing my sound healing training, I had a very clear and exciting realisation... sound doesn’t just need to be heard, it can be entered.
Each session uses breath work to gently guide you into a deeply relaxed state, before the sound commences.
I use a combination of Tibetan signing bowls, rain sticks, gong, drums and chimes in a space that is cleansed and clear ready for the healing to begin. Lights are low, bed is cosy and the atmosphere is warm and inviting.
Each session unfolds intuitively, making every experience slightly different and completely unique.
Let me take you on a journey to my inner sound healing space, my beautiful sound sanctuary created with love, positivity and healing intention.
Sound Healing Sessions
Private 1-to-1 Sound Healing Journey
30 Minutes - £35
I also offer:
Group Sound Bath & Hypnosis Journey
£25 per person
Contact me for more information or to enquire.
