Spa & Healing Retreat Days

Step away from the noise of everyday life and give yourself a day to truly rest, reset, and reconnect.

These intimate retreat days combine relaxation, healing, and gentle self-discovery in a peaceful and supportive space.

A Day For You

These retreat days are for anyone who feels they need time to pause, breathe, and reconnect with themselves.

You might be feeling overwhelmed, emotionally heavy, or simply in need of space to slow down and reset. Some people come with something they wish to release or reflect on, while others simply want a peaceful day away from the noise of everyday life.

There is no expectation to share or participate in anything that doesn’t feel right for you. You are welcome to simply relax, enjoy the space, and allow the day to unfold in whatever way feels most nourishing.

What the Day May Include

Tea/coffee and nourishing food through out the day
Guided Hypnosis and Sound Therapy
Spa facilities including sauna, jacuzzi and relaxation room
Optional spa treatment - massage or Thai stretching
Fire ritual and intention setting
Time to reflect, rest and simply be

All set within the peaceful grounds of Marias home in Budleigh.

Each retreat event is tailored slightly differently, but always designed to offer a calm, supportive space to slow down, reconnect and leave feeling restored. No pressure, no expectations, just a day to breath.

Group sizes are kept small (usually between 6 and 8 people) to keep the experience personal and relaxed.

Mothers Rest
Retreat Days

Designed especially for busy mums and held within school time hours.

These relaxing retreat days offer a chance to pause, breath and take some time just for yourself.

Taking place during school hours (10am - 2.30pm), the day is created so mums can step away from the busyness of life and enjoy a few hours of calm, care and restoration.

Next Date: Monday 20th April 2026

Introductory offer of £89 per person

4 Spaces left

Book a Space

Twilight Hypnosis & Sound Evening

Perfect for those on any stage of their weight loss journey.

Join Maria and I for an evening of weight loss hypnosis and sound healing. Session is 1 hour long, and refreshments are offered for those who would like them at the end - no obligation to stay.

In our session I will guide you into hypnosis, talking to your subconscious mind and implanting the tools you need to succeed. Alongside this Maria will be using the crystal singing bowls to hit on a vibrational level, before using her drum to instill affirmations that will help you going forward.

Mats, pillows and blankets provided.

If you are needing help with your weight loss journey, struggle with comfort eating, or have come off of the weight loss jab and want help keeping the weight off... then these sessions are for you!

Next Date: Monday 30th March 2026

£35 per person

8 Spaces Available